Slim is healthy - and overweight people are well aware of it. But many can't manage to lose weight, and it bothers them. ProSiebenSat.1 helps in the fight against flab. One way is with the kabel eins format "Biggest Loser." Here, under the direction of former boxing world champion Regina Halmich, fitness and nutrition coaches help XXL-size candidates take off the pounds. How can I cook low-fat but high-flavor? How can I get in better shape? Viewers benefit from the pros' suggestions in their own daily lives. The goal for everyone is sustained, long-term weight loss. For most of the participants, it's a success, and that gives others the motivation to try it for themselves. Nutritionist Nicola Sautter and health coach Dr. Stefan Frädrich work tirelessly to keep the pounds from accumulating in the first place. In the sixx format "Better Eating" they help teens in the fight against overeating.
